YOGALAYA
The meditation guide.
Trusted meditation tips and the best ambient music playlist.
YOGALAYA
The meditation guide.
Trusted meditation tips and the best ambient music playlist.
SCHOOL OF YOGA
QUICK MEDITATION SESSION
Start your day with peaceful ambient music to focus your mind or relax after a stressful day; we got it all.
About Yogalaya
Yogalaya is a Sanskrit word that roughly translates to “School of Yoga.” And this school of Yoga has been created to help people bring balance between mind and body.
People practice Yoga physically but are not familiar with how important it is to practice yoga cognitively and emotionally, i.e., meditation. Being healthy inwardly is as important as being healthy physically. It isn’t a difficult task; taking 10 minutes a day to meditate or practice mindfulness is enough.
Take a peek inside our ambient world
Check out our work
Learn more about meditation and stress reduction through our blogs. Listen to calming binaural beats and ambient soundscapes, visit our channel on youtube.