about us
What is Yoga?
Here is a simple answer: It is the practice of trying to bring balance between mind and body. Something we call inner peace. Very difficult to achieve, but not impossible.
What is Yogalaya?
Yogalaya is a Sanskrit word that roughly translates to “School of Yoga.” And this school of Yoga has been created to help people bring that balance between mind and body.
People practice Yoga physically but are not familiar with how important it is to practice yoga cognitively and emotionally, i.e., meditation. Being healthy inwardly is as important as being healthy physically. It isn’t a difficult task; taking 10 minutes a day to meditate or practice mindfulness is enough.
What do we have to offer?
You can read our blog posts for knowledge on the mind and how to help you achieve a better meditative state. More blogs are coming soon!
Explore our video playlist and listen to ambient soundscapes, binaural music, and ambient instrumentals to help you heal while working and sleeping. Subscribe to our YouTube channel to be up to date with the latest videos.
Our reviews on all Yoga-related products will help make the right decision on what to buy. (Online shop and reviews COMING SOON)
Thank you for taking the time to read about us!